7 Brew Blue Pom Smoothie – Ingredients, Price and Nutrition
The 7 Brew Blue Pom Smoothie is one of the most vibrant and refreshing drinks you can order. It brings together the sweetness of blueberries and the tangy flavor of pomegranate, blended into a creamy, icy treat. It’s fruity, smooth, and caffeine-free — perfect for when you want something light but satisfying.

At first sip, you’ll notice how the flavors balance each other — not too sweet, not too tart, just perfectly blended. Whether you’re grabbing one on a hot afternoon or want a fun alternative to coffee, the Blue Pom Smoothie is a customer favorite for a reason.
Ingredients in 7 Brew Blue Pom Smoothie
The 7 Brew Blue Pom Smoothie is made with a handful of key ingredients that work together to create that signature taste and texture. Each one adds something unique — from flavor to consistency.
|
Ingredient 160_ecf8a0-45> |
Purpose 160_a63612-85> |
|---|---|
|
Blueberry Syrup or Puree 160_5a6daf-9b> |
Adds the sweet berry flavor 160_cea918-8b> |
|
Pomegranate Syrup 160_2c9aeb-0c> |
Brings a tangy, refreshing twist 160_8ba9ee-e9> |
|
Ice 160_dbd145-53> |
Keeps it cold and gives it thickness 160_5037f3-f4> |
|
Milk or Cream 160_fbda1c-03> |
Adds a smooth, creamy texture 160_9c8e18-82> |
|
Sweetener 160_63a77c-59> |
Enhances the fruit flavors 160_e93239-b3> |
|
Whipped Cream (optional) 160_81b3d5-ff> |
Adds a soft finishing touch 160_7ee73c-6c> |
7 Brew Blue Pom Smoothie Price
Pricing for smoothies at 7 Brew is generally consistent across the menu, with slight variation depending on size and location. Here’s an overview of typical pricing:
|
Size 160_f73035-eb> |
Price (USD) 160_ec6eda-b1> |
|---|---|
|
Small (12 oz) 160_c4df6c-a9> |
$4.49 160_db702f-12> |
|
Medium (16 oz) 160_475845-33> |
$4.99 160_e5c4f9-78> |
|
Large (20 oz) 160_3b086c-6f> |
$5.49 160_cb0a69-3f> |
7 Brew Blue Pom Smoothie Nutrition Facts
Even though it tastes like a dessert, the Blue Pom Smoothie is relatively balanced. It’s caffeine-free, rich in antioxidants (from blueberry and pomegranate), and refreshing without being heavy.
Here’s a general nutritional breakdown:
|
Serving Size 160_83a975-d1> |
Calories 160_67d8c0-31> |
|---|---|
|
Small (12 oz) 160_b4cfa5-c6> |
180 160_3d19d4-b0> |
|
Medium (16 oz) 160_b47e06-d8> |
240 160_513797-4d> |
|
Large (20 oz) 160_0c9340-7a> |
290 160_4aa7d3-c9> |
The calories mainly come from natural and added sugars that enhance the fruity taste. If you prefer it lighter, you can ask for less syrup or a sugar-free version.
Allergen Information
The Blue Pom Smoothie is a great option for those avoiding caffeine and gluten, but some ingredients may vary depending on the milk or flavoring used.
|
Allergen 160_289030-5d> |
Present in Drink 160_e09c2d-db> |
|---|---|
|
Dairy 160_aedf73-38> |
Yes (if made with milk) 160_e3c83e-68> |
|
Gluten 160_3ad3f8-fb> |
No 160_ee37d4-d1> |
|
Nuts 160_2ee168-64> |
No 160_dddab8-49> |
|
Soy 160_386220-fc> |
Possible 160_894c22-ae> |
Customization Options
Part of what makes 7 Brew so fun is how customizable their drinks are. You can adjust flavor strength, sweetness, and even the base to fit your preference.
|
Customization Option 160_394793-86> |
Available Choices 160_caf209-50> |
|---|---|
|
Milk Base 160_0b65ac-77> |
Whole, Almond, Oat, Coconut 160_30be07-4f> |
|
Sweetness 160_eb8c67-ad> |
Regular, Light, or Sugar-Free 160_457884-fb> |
|
Add-ins 160_9ed414-34> |
Protein Powder, Fruit Pieces, Flavor Shots 160_f128c2-00> |
|
Toppings 160_5a2ede-51> |
Whipped Cream, Caramel, or Chocolate Drizzle 160_1fdc8e-7e> |
|
Size 160_cbb0d7-ce> |
Small, Medium, Large 160_aa535d-2a> |
Why the Blue Pom Smoothie Is So Popular
The Blue Pom Smoothie stands out because of its balance. It’s sweet yet tangy, thick but not heavy, and totally caffeine-free — making it ideal for any time of day. Plus, its rich purple hue and fruity aroma make it one of the most photogenic drinks at 7 Brew.
|
Reason 160_20eb3d-7b> |
Why It’s Loved 160_851c97-9c> |
|---|---|
|
Unique Flavor Combo 160_25579b-36> |
Blueberry + pomegranate is both sweet and tart 160_43b09d-9c> |
|
Caffeine-Free 160_9d64e7-94> |
Great for kids and non-coffee drinkers 160_1a2b5f-72> |
|
Customizable 160_b0aa3a-a6> |
Easily tailored to your taste 160_5cd3d8-56> |
|
Refreshing 160_c48110-4d> |
Perfect summer drink 160_dab15e-89> |
|
Nutrient-Rich 160_ecc593-cb> |
Packed with antioxidants from fruit 160_9fd92c-a6> |
Health Benefits of Blue Pom Smoothie
Both blueberries and pomegranates are known for their health benefits. They’re rich in antioxidants, vitamins, and nutrients that support overall wellness. Here’s what you get in every sip:
|
Nutrient Benefit 160_d978bb-2f> |
Effect on Body 160_fb8eb6-fb> |
|---|---|
|
Antioxidants 160_a8c54d-9c> |
Help reduce cell damage 160_4dbd59-ad> |
|
Vitamin C 160_413a32-c4> |
Boosts immune system 160_6120d0-46> |
|
Fiber 160_5f25a5-7e> |
Supports digestion 160_575de8-8e> |
|
Polyphenols 160_b65f66-cb> |
Good for heart health 160_0b5afb-17> |
|
No Caffeine 160_57f8dd-a7> |
Gentle for all ages 160_708faf-b6> |
Choosing this smoothie gives you a refreshing drink that’s not only tasty but also naturally good for you.
Best Time to Enjoy the Blue Pom Smoothie
This drink works any time, but it’s especially good in warm weather. Its cool texture and fruit-forward flavor make it ideal for afternoons or post-workout refreshment.
Pair it with light snacks or pastries for a balanced treat.
|
Best Occasion 160_6cece1-f4> |
Why It Fits 160_920b50-18> |
|---|---|
|
Summer Days 160_dceaf1-5d> |
Cold and refreshing 160_a9ccba-f1> |
|
Breakfast 160_35cc0c-0e> |
Light yet filling 160_55ec2c-72> |
|
Post-Workout 160_4e6a97-29> |
Natural fruit energy 160_551932-63> |
|
Afternoon Snack 160_10f3e1-1f> |
Sweet without caffeine 160_0de90d-44> |
Perfect Pairings
Want to take your Blue Pom experience up a notch? Try pairing it with another 7 Brew favorite.
|
Item 160_454c94-2d> |
Pairing Benefit 160_0259ed-8e> |
|---|---|
|
Strawberry Smoothie 160_6904f4-bf> |
Adds sweetness and balance 160_8153ba-d8> |
|
Lemonade 160_6affff-fd> |
Sharpens the tart notes 160_7f3897-6d> |
|
Muffin or Scone 160_3ee0f6-33> |
Complements the fruitiness 160_60d6cf-75> |
|
Vanilla Cold Brew 160_ffb656-8f> |
Contrast of fruity and bold flavors 160_c04d7b-a9> |
If you enjoy fruity, refreshing blends, the Mango Smoothie is another vibrant and creamy choice at 7 Brew.